Donna Jaipersaud
Warrior Health Coach
Not sleeping well?
“Let food be thy medicine, and medicine be thy food”
-Hippocrates
Hope, Guidance & Compassion
Does this sound like you?
- You’ve recently been diagnosed with an autoimmune disease or perhaps you are no stranger to them.
- Maybe you were diagnosed with one or more of these life-altering diseases or not but just not feeling yourself and know you need to do something about it.
- You have been dealing with joint pain, hair loss, fatigue, brain fog, anxiety, or even depression, all caused by your autoimmune disease.
- You may be confused if you are new to this world of uncertainty or frustrated from the constant pain and not feeling yourself. You just want to feel strong again and be yourself again.
- You want to have a feeling of confidence and faith in your body again.
There is help. You can feel like yourself again. YOU have the ability to help your body regain its healing potential. With the right guidance and support, you can start to do the things you used to before the onset of the disease. Please know that our bodies were created to heal themselves. You can learn how to enable these transformative healing abilities is very possible.
Empathy, passionate & great listener
What is a health coach?
A health coach is a professional who uses evidence-based conversation and strategies to engage patients (also known as clients) in behavior change that improves their health. As experts on human behavior and motivation, health coaches help clients achieve their health goals and empower them to integrate healthy lifestyle changes that work for them. Health coaches usually complete a Health Coach Training Program and receive a certification of completion. In my program at The Institute of Integrative Nutrition(IIN), I was trained based on Functional Medicine methodologies such as root cause analysis. I learned about bio-individuality, multidimensional health, and evidence-based coaching modalities from experts like Deepak Chopra. What this means in basic terms is that there are many areas of health that determine whole body health and that everyone’s biology is different thus their treatment may be different from the next person and that’s okay. Health coaches are needed auto autoimmune diseases are more rampant and conventional medicine may not work for everyone.
You are not alone
How I can help
My name is Donna and I am a certified integrative nutrition health coach. I provide virtual health coaching for clients dealing with health concerns or someone who wants to feel like their “old self” again. I help my client embrace transformation while focusing on their health as a whole (Physical, emotional, mental, and spiritual). Dealing with health concerns can be painful, stressful, and emotionally draining. I know firsthand about this. I have suffered from joint pain, fatigue, weight gain, brain fog, anxiety, and depression. After what seemed like an eternity, I was diagnosed with Rheumatoid Arthritis. It can feel hopeless and lonely, but it does not have to. I am here to help. My goal is to help my clients manage their symptoms by looking at their body from a Functional Medicine point of view. Trusting in their body’s miraculous intelligence, examining concepts such as mind/body connection, and leaning into the idea that what works for one does not work for all. Here are some of the things I can help with:
Chronic disease or illness management
Nutrition
Movement
Lifestyle adjustments if necessary
Stress management
Anxiety control
Sleep
Weight management
Testimonials
What my clients are saying about me!
